The Essence of Brazilian Jiu-Jitsu (Book Review/BJJ/Grappling/Rigan Machado)
[vc_row full_width=”” parallax=”” parallax_image=””][vc_column width=”1/1″][vc_video link=”https://www.youtube.com/watch?v=_Iv7DlJw-gM”][/vc_column][/vc_row][vc_row full_width=”” parallax=”” parallax_image=””][vc_column width=”1/1″][vc_wp_text]This book encompasses an amazing diversity of arm locks, chokes and leg locks in a very